Introduction You may not have heard of the prostate, but it's a small, rubbery gland located deep inside the groin, between the base of the penis and the rectum. The prostate is responsible for secreting a fluid that helps transport sperm during ejaculation. As men age, the prostate can sometimes become enlarged, a condition known as Benign Prostatic Hyperplasia (BPH). This can cause difficulty urinating and problems with sexual function. BPH is a common problem, affecting as many as 50% of men over the age of 60. In this article, we'll discuss the prostate and its role in sexual function. We'll also cover the symptoms of BPH and how it's treated. What Is the Prostate? So, what is the prostate? It's a small, rubbery gland about the size of a ping-pong ball, located deep inside the groin, between the base of the penis and the bladder. It surrounds the urethra, which is the tube that carries urine and semen out of the body. The prostate helps produce semen by mixing s
">Visit the official website here! -- . Watch video! Often, when it comes to health, medical facilities come first to people's minds. However, there are several ways to deal with health problems naturally from the comfort of your home. That's where the Home Doctor's Guide comes in. This resource allows users to deal with common diseases without seeing a doctor. This Home Doctor Guide review reveals everything you need to know about this digital e-book, including its benefits, authors and much more. Try Practical Medicine for Every Household What is the Home Doctor Guide? Advertised as 'practical medicine for every household', The Home Doctor Guide is a 304-page book written by doctors. It is a proven guide to dealing with most health conditions and offers first aid in emergencies. This book contains methods for dealing with common conditions such as high blood pressure, burns, abdominal pain, seizures, and more. According to the creators, anyone can b
Watch the news story here >> There is a diabetes problem, and is a complete program to combat it! Smart Blood Sugar is an interactive program that will provide solutions and information to lower blood sugar levels. The 60 second cheat trick is simple and effective, and it offers natural ways to stay healthy and happy. Dealing with diabetes doesn't have to be difficult when you know what you're doing. With 60 seconds of smart thinking, you can maintain healthy blood sugar levels. What is Smart Blood Sugar? Smart Blood Sugar , Dr. This is a complete diabetes book by Marlene Merritt. The guidebook contains 5 useful health books for diabetes such as many methods for regulating blood sugar, diabetes reversal diets and 99 foods for diabetes, carbohydrate counting cheat sheet and much more. Smart Blood Sugar , Dr. It is the product of Marlene Merrit's 30 years of education, practice and research. Smart Blood Sugar is a simple and effective diabetes guide and program to st
On this website, you can chat with health professionals and get advice about it 2. Health is an important aspect of life. Read more about it here! 3. Your health is something that should be taken seriously. Find out what you can do to improve it!
We've listed the most common magnesium deficiency symptoms that can help you figure out if you have a magnesium deficiency.
Every organ in the body, especially the heart, muscles and kidneys, needs magnesium. The fourth most common mineral in the body after calcium, potassium, and sodium, magnesium contributes to a wide variety of processes, including muscle and nerve function, controlling blood sugar levels, and maintaining healthy blood pressure. Magnesium also helps the body use other nutrients, such as vitamin D.
Like many other important nutrients, magnesium deficiency can put you at risk of developing a variety of health complications. The symptoms of magnesium deficiency can be vague at first and can be confused with symptoms of other common conditions. Here are the signs that you have a magnesium deficiency;
1. MUSCLE SPASM AND CRAMPS
Magnesium is an electrolyte that plays a big role in supporting your muscles. It helps regulate your muscle and nerve function by transporting potassium and calcium between your cells. Not having enough magnesium can cause terrible twitches, spasms, and painful cramps.
2. FAILURE
There are a million reasons why you might be chronically tired, but your diet also makes a big impact. Low energy levels, fatigue and weakness are common symptoms of magnesium deficiency. Since this mineral plays a very important role in the proper functioning of muscles, we also need it because it has a role in helping our bodies convert food into energy.
If you suffer from sleepless nights, your magnesium may be low. This is because low magnesium levels can make you feel tired, which means you don't sleep well. Research shows that magnesium supplementation can improve sleep duration and sleep quality as it aids the functioning of GABA receptors in the brain. GABA is the neurotransmitter that allows the brain to go into a resting state.
4. STRESS AND ANXIETY
Consuming too little magnesium in your diet can cause increased levels of anxiety and stress, while leaving you in an anxious mood. During stress, your body will need more magnesium than usual, and if you're not already in a good mood, stress can make the problem worse. It may even be the reason you are depressed.
5. HEADACHE
Headache and migraine attacks are quite successful in making the day difficult. A study has revealed that magnesium prevents headaches by blocking the release of neurotransmitters. Not getting enough magnesium can confuse the release of neurotransmitters in your body and constriction of blood cells, two factors that can increase headaches and migraines.
6. OSTEOPOROSIS
Over time, low magnesium can weaken your bones, and weak bones increase the risk of osteoporosis and bone fractures. But getting enough magnesium can help in more ways than one. Adequate magnesium intake is associated with higher bone mineral density and may also prevent hypocalcemia.
7. HEART PROBLEMS
If you're not getting enough magnesium, your body can't properly regulate your blood pressure and heartbeat. Magnesium is a heart health star that helps manage blood pressure, blood sugar, insulin levels and irregular heartbeat. A published study found that a magnesium-rich diet can reduce the risk of stroke by 8 percent, as it has an impact on heart
Comments
Post a Comment