Introduction You may not have heard of the prostate, but it's a small, rubbery gland located deep inside the groin, between the base of the penis and the rectum. The prostate is responsible for secreting a fluid that helps transport sperm during ejaculation. As men age, the prostate can sometimes become enlarged, a condition known as Benign Prostatic Hyperplasia (BPH). This can cause difficulty urinating and problems with sexual function. BPH is a common problem, affecting as many as 50% of men over the age of 60. In this article, we'll discuss the prostate and its role in sexual function. We'll also cover the symptoms of BPH and how it's treated. What Is the Prostate? So, what is the prostate? It's a small, rubbery gland about the size of a ping-pong ball, located deep inside the groin, between the base of the penis and the bladder. It surrounds the urethra, which is the tube that carries urine and semen out of the body. The prostate helps produce semen by mixing s
">Visit the official website here! -- . Watch video! Often, when it comes to health, medical facilities come first to people's minds. However, there are several ways to deal with health problems naturally from the comfort of your home. That's where the Home Doctor's Guide comes in. This resource allows users to deal with common diseases without seeing a doctor. This Home Doctor Guide review reveals everything you need to know about this digital e-book, including its benefits, authors and much more. Try Practical Medicine for Every Household What is the Home Doctor Guide? Advertised as 'practical medicine for every household', The Home Doctor Guide is a 304-page book written by doctors. It is a proven guide to dealing with most health conditions and offers first aid in emergencies. This book contains methods for dealing with common conditions such as high blood pressure, burns, abdominal pain, seizures, and more. According to the creators, anyone can b
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On this website, you can chat with health professionals and get advice about it 2. Health is an important aspect of life. Read more about it here! 3. Your health is something that should be taken seriously. Find out what you can do to improve it!
As for all our organs, water is the source of life in our skin. At least 2 liters of water should be consumed per day. Water will increase the elasticity of our skin and ensure its regeneration. When you take care to consume water, you may notice that your skin is less dry and gains elasticity.
CLEAN YOUR SKIN
Cleansing is the first thing we need to do for our skin health. Make-up and environmental factors cause our pores to close during the day, preventing our skin from breathing. For our skin health, we must take care to clean our skin every night.
SLEEP REGULARLY
During sleep, like all our organs, our skin rests, renews and regains energy. You can have a healthy skin by sleeping for 7 hours regularly.
EAT HEALTHY
With the vitamin, mineral and protein supplements we get from food, we can nourish our skin, make it look more lively and bright, and also delay aging.
EXERCISE
Regular exercise allows the blood in our veins to circulate better in the body. It helps the consumed foods to be digested and absorbed better and supports the regeneration of our cells. While delaying aging with regenerated cells, we may notice that our skin has a healthier appearance.
PROTECT FROM THE SUN
One of the things we need to do for a healthy skin is to protect yourself from the sun. While the sun's rays accelerate the aging of our skin, they cause serious problems such as spots, sensitivity, redness, dryness, lack of moisture, thickening of the skin structure and skin cancer. Our skin is exposed to these harmful rays in summer and winter. We need to protect our skin, which is vulnerable to the sun, with strong filtered sunscreens.
AVOID SMOKING AND ALCOHOL
Smoking, the biggest enemy of our skin, reduces the amount of oxygen in our body and causes our cells to age. Smoking, which also causes our veins to narrow, makes our skin turn into a more matte, stained, yellow structure. At the same time, the mimics made while smoking also trigger the formation of wrinkles at an early age.
Alcohol, on the other hand, causes the expansion of our capillaries, while triggering the formation of redness, sensitivity, dryness and some skin diseases on the skin.
MOISTURE YOUR SKIN
For a healthy and bright skin, it is necessary to meet the moisture need of the skin. Take care to provide moisture support with products suitable for your skin. With a moisturized skin, you can prevent dryness, dullness, aging, sensitivity and wrinkle formation and achieve a healthy skin.
SMILE
Start your day with a smile. Don't miss the smile that will make your skin the most vibrant and healthy.
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