Heres What People Are Saying About The 5 Hormonal Blocks That Make It ~ Your Health
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Heres What People Are Saying About The 5 Hormonal Blocks That Make It

 

1. There are five hormonal blocks that do this: testosterone, estrogen, progesterone, cortisol, and adrenaline.

Do you know what's blocking you?

Research shows that there are five hormonal blocks that make it difficult to reach your goals: testosterone, estrogen, progesterone, cortisol, and adrenaline.

The good news is that there are specific solutions to overcoming these obstacles. Read this blog and start taking actions to take back control of your hormones.

2. Each hormonal block has a specific role in the body.

The hormones that regulate body function come from a group of four glands: the hypothalamus, pituitary, adrenal glands and thyroid. They control how you feel and what you do. The hypothalamus and pituitary glands produce hormones that stimulate or inhibit other glands. The adrenal glands produce hormones that affect metabolism, blood pressure and other bodily functions. The thyroid gland produces hormones that regulate metabolism and affect how fast your body uses calories, protein, carbohydrates and fats.

👉 READ MORE: Hormonal Bloating

3. Most of us have some level in each hormonal block, but these can be unbalanced.

Hormones have a profound effect on your body and mind. There are 3 major groups: estrogen, progesterone, and testosterone. Most of us have some level in each hormonal block, but these can be unbalanced. If that is the case, you may need to do something to rebalance them.

4.Hormonal Blocks can cause problems when out of balance.

If you have been feeling like you're stuck in a hormonal funk, it might be time to find out if you're experiencing a hormonal block. Hormonal blocks can cause a variety of symptoms, from weight gain and decreased sex drive to irritability and mood swings.

Fortunately, these blocks can be relieved with certain herbs and supplements. One of these is DIM, which helps the body regulate hormone levels by removing excess estrogen.

To find out more about hormonal blocks and how to treat them, click below.

5. There are ways to balance Hormonal Blocks and improve your health.

Here are 5 steps to balancing your hormones and feeling great:

1. Check to see if there is a medication that is making you feel worse. If you're taking any medications, make sure you're aware of side effects.

2. Get moving! Your body needs exercise to produce endorphins, and endorphins help balance hormones.

3. Try using something like Emergen-C to boost your vitamin levels. Vitamin D also helps regulate hormones, as well as serotonin and dopamine levels.

4. Talk to a doctor or therapist who can recommend things like acupuncture or naturopathy.

5. Get a good night's sleep! Hormones regulate sleep cycles, so it's important to keep them healthy.

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